The Pilates & Yoga Cowgirl Company was founded by Melody Morton with emphasis on building strength and finding serenity. The Pilates & Yoga Cowgirl Company practices thoughtful and reflexive yoga and pilates techniques to promote both physical and mental well-being.
- Respect your fellow peers by actively participating and carrying equal weight.
- Turn off cell phone volume and vibrate during class times.
- Be personable and enjoy yourself!